Essential and carrier oils have been used as an alternative therapy for relieving and relaxing the body. According to experienced masseuse doing massage in Glasgow, the eastern medicinal traditions put a great emphasis on these oils. Even recent studies have concluded that the oils, extracted from nuts and seeds, have multiple health benefits.
But, picking up any random oil won’t serve the purpose. Every type of natural oil has its own set of benefits and restrictions, and not all oils are suitable for massage. Here is a list of oils, which you can use for the purpose.
- Coconut oil
The humble coconut oil has been in use for centuries in the orient. The coconut oil is exclusively used for cooking and skincare routine in the South-east Asian countries like India, Sri Lanka, and Thailand.
The oil is non-greasy, light, and gets quickly absorbed in the skin, making it perfect for prenatal or deep tissue massages.
- Olive oil
Ideal for Swedish massage, olive oil is one of the preferred heavy oils. It is full of therapeutic and pain-relieving benefits, making it suitable for massages on the areas injured by muscle spasm, and aches. Apart from these benefits, the oil helps in improving blood circulation, providing more oxygen to the cells of the body.
- Grapeseed oil
The grapeseed oil is highly used in the beauty industry for preparing deep moisturizing lotions and hair masks. Apart from that, the oil is a good source of Vitamin E, Phenolic compounds, and Linoleic acid, making it a perfect skincare product.
Thrice-a-week massage ensures you get a beautiful, healthy, and plump skin, with reduced wrinkles and fine lines.
Apart from these oils, there is Jojoba Oil, Sweet Almond Oil, and Argan Oil that can improve the quality of your skin, hair, and improve your overall health. Interested in getting a relaxing massage Glasgow? Then you can reach out to Relax for The Body and Soul Ltd at https://www.relaxglasgow.co.uk or call 0141 328 4119.